Detoxing Your Body – Part 2
It’s the end of the year and a lot of people are making resolutions to live a healthier life. Here are a few things you can do to help detox your body: 1. Get a massage. It will help improve your circulation as well as your attitude because it will feel incredible! 2. Quit smoking. Yes, it is hard, yes, you may relapse, but quitting will not only help you, but those around you that are exposed to secondhand smoke. Did you know your body begins healing itself within 20 minutes of quitting? 3. And while we are on bad … Continue reading