Recent Health Blog | Vitamins/Supplements PostsTin in Your Vitamin?by Aimee AmodioYesterday at 03:02 PMI got caught up for a good twenty minutes at the drug store the other day, trying to decide on a new multivitamin. Zinc and Other Health Issuesby Aimee Amodio29 Sep 2008 05:35 PMWhen you think about zinc, what's the first thing that comes to mind? A vitamin slogan? A cold remedy? For a lot of people, zinc is one of the first things they turn to when a cold is brewing. However, different studies on zinc and the common cold have had different outcomes. Chromium and Your Healthby Aimee Amodio28 Sep 2008 05:28 PMChromium is an essential mineral for good health. Research has shown that it may be helpful for certain health conditions... and less than helpful for others. There may be a connection between insulin resistance in people with type 2 diabetes and chromium. Chromium Deficiencyby Aimee Amodio31 Aug 2008 07:50 AMYour body doesn't need massive amounts of chromium, but it does need some chromium in order to function properly. The intestinal tract absorbs very low amounts of chromium -- not much more than two and a half percent of the chromium consumed at best. Why Does My Body Need Chromiumby Aimee Amodio28 Aug 2008 06:23 PMIt takes a lot of different things to keep your body going. A mineral called chromium is essential for good health... though experts don't know a whole lot about how much or why. Low Vitamin D Levels Linked with Health Problemsby Aimee Amodio11 Jul 2008 03:17 PMAn Austrian study took a look at the health problems that can come with low levels of vitamin D. Researchers followed more than 3,200 men and women from southwest Germany for eight years. Most of the participants had some form of heart disease, and the average participant age was sixty-two. Magnesium and Health Issuesby Aimee Amodio04 Jul 2008 07:29 AMMagnesium is an essential mineral for good health. Magnesium Deficiencyby Aimee Amodio02 Jul 2008 02:48 PMAccording to the National Health and Nutrition Examination Survey, many adults in the United States are not getting enough magnesium in their diets! How to Get More Magnesium in Your Dietby Aimee Amodio27 Jun 2008 07:06 PMMagnesium is available through a wide variety of foods. It is entirely possible to get enough magnesium solely through food choices and not need a supplement at all! Any green vegetable is a great source of magnesium. Why Does My Body Need Magnesium?by Aimee Amodio27 Jun 2008 03:49 PMI've been a fan of magnesium since I read about a study about magnesium helping something like eighty percent of migraine sufferers find some relief. But this mineral does other good things for your body! Of all the minerals in your body, magnesium is the fourth most abundant. Recent Blog Comments Aimee Amodio says... "Glad to help confirm your decision, Dale!" |
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