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Recent Health Blog | Vitamins/Supplements Posts

Zinc Deficiency

by Aimee Amodio

17 Jun 2008 06:52 PM

When the body isn't taking in enough zinc -- or zinc isn't being absorbed in the right amounts -- it is possible to develop a zinc deficiency.

Why Does My Body Need Zinc?

by Aimee Amodio

17 Jun 2008 12:51 PM

Zinc is an essential mineral that is found in nearly every cell in the human body. What does zinc do? Zinc stimulates enzyme activity -- enzymes promote chemical reactions in the body. Zinc helps support the immune system. Zinc helps heal wounds.

Can Calcium Prevent Disease?

by Aimee Amodio

04 Jun 2008 03:03 PM

Calcium is essential for the body's bones. But this mineral has a big role in preventing other health problems, too! Calcium has been associated with lowering blood pressure (and the risk of high blood pressure).

Who Is at Risk for Calcium Deficiency?

by Aimee Amodio

29 May 2008 01:18 PM

Certain types of people may be at higher risk of calcium deficiency than others. They may need extra calcium in their diets (or in supplement form) in order to prevent a deficiency. Postmenopausal women may be at higher risk for calcium deficiency.

How to Make Sure You Get Your Daily Calcium

by Aimee Amodio

26 May 2008 07:46 AM

A survey of Americans in the late 1990s found that many children and adults aren't getting enough calcium! If you're looking to get more of this essential mineral in your diet, here are some tips that might help. Try using low fat or fat free milk in place of water in recipes.

Why Does My Body Need Calcium?

by Aimee Amodio

25 May 2008 11:25 AM

Calcium is the most abundant mineral in the body -- more than 99 percent of all calcium in your body is stored in the bones and teeth. Where is the rest of the calcium? It can be found throughout the body in your blood, muscles, and more.

Iron Supplements

by Aimee Amodio

22 May 2008 11:25 AM

The 2005 Dietary Guidelines for Americans suggests that nutrient needs should be met through the foods we eat whenever possible. However, fortified foods and dietary supplements may be necessary in some cases.

Iron Deficiency

by Aimee Amodio

21 May 2008 03:05 PM

According to the World Health Organization, iron deficiency is the number one nutritional disorder in the world -- as much as eighty percent of the world population may be iron deficient. As much as thirty percent of the world population may have anemia resulting from iron deficiency.

Why Does My Body Need Iron?

by Aimee Amodio

20 May 2008 07:53 PM

Iron is one of the most abundant metals on the planet. Good thing, too -- iron is essential to most life forms, including humans. Iron is important to many of the proteins and enzymes that help maintain good health.

Glucosamine and Chondroitin for Humans

by Aimee Amodio

21 Apr 2008 02:03 PM

Over in the Pets Blog, I've been talking quite a bit about glucosamine and chondroitin for pets with joint issues like arthritis and hip dysplasia.



Recent Blog Comments
 
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