Recent Health Blog | Personal Care PostsListening to Your Body (and Interpreting the Message)by Aimee Amodio08 Nov 2009 07:38 PMTwo out of the last three days, I was attacked by a ninja. A ninja nap. It snuck up on me after my usual post-work routine: walk the dogs, feed the dogs, feed myself. I found my limbs sluggish and my eyes heavy, so I gave into the ninja nap. Three hours later, I woke up. (Both times. Blogging Your Health: Pros and Consby Aimee Amodio22 Feb 2009 02:50 PMThe other day, I was thinking long and hard about blogging your health: what to say, how much detail to give, who gets to read your posts. It's a tricky issue, to say the least. Let's look at some positives and negatives. The advantages of blogging your health can include: Ease. Healthy Websites: NIHby Aimee Amodio17 May 2008 12:18 PMOne of my favorite websites for health information is NIH -- the National Institutes of Health. NIH is a part of the U.S. Department of Health and Human Services and is the primary government agency responsible for conducting and supporting medical research. Enjoy Joyby Aimee Amodio30 Jan 2008 08:38 AMStop and smell the roses. That old expression is still meaningful today -- take the time to appreciate the little things around you. When you open yourself up to the good little things in life, you can be a happier, healthier person. My Healthy New Year's Resolutionsby Aimee Amodio30 Dec 2007 06:14 AMThis past year has been full of big changes for me. The biggest one was my cross-country move. I am no longer one of the primary caretakers for my grandmother -- the only person I have to take care of is myself. Well, myself and the dogs. Running Your Way To A Healthy Bodyby Michele Cheplic01 Aug 2007 06:55 PMRunning has always been my exercise of choice. Okay, that's not entirely true. My parents sent me to tennis lessons (I bombed). Then, I got into gymnastics, but recurrent ear infections messed with my equilibrium and I struggled to stay on the balance beam. A Tip a Dayby Alison Palmer17 Jan 2007 06:10 PMWhen I accepted the position of health blogger for Families.com, I began to think about what I wanted to accomplish and what I thought you might want to see in a blog on health. Health is a large topic and an even larger part of our lives. Beat Unhealthy Cravingsby Christine Buske25 Sep 2006 05:10 AMBeing healthy involves eating healthy; of course... we all know this. However, executing your path to health plan does not come without bumps in the road. Reducing Wear and Tearby Aimee Amodio21 Sep 2006 02:32 PMThe older we get, the more wear and tear there is on our bodies. Feeling stiff? Weak? Weighed down? Here are some tips for reducing wear and tear and feeling young again. From stiff to limber Our daily lives conspire to make us feel stiff and rickety. Recent Blog Comments Aimee Amodio says... "Glad to help confirm your decision, Dale!" |
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