Recent Health Blog | Everyday Health PostsWalking Across the USAby Aimee Amodio10 Jul 2008 07:48 AMA survey from the American Podiatric Medical Association looked at five hundred cities around the United States and ranked them based on walkability. The researchers looked for things like green spaces for walking, what percentage of the population walks to work, how safe the streets are, and more. The Value of Vacationby Aimee Amodio06 Jun 2008 06:53 PMOne of the drawbacks of being a freelancer is that just about every day is a work day for me. If I'm not writing, I'm at the cats-only boarding facility -- a job I took mainly so I'd have some work outside the home, and a chance to interact with people. There are many days when I do both. Seven Ways Scent Can Enhance Your Healthby Aimee Amodio24 May 2008 05:03 PMYour nose is as much as ten thousand times sharper than your taste buds. That can make your sniffer a pretty powerful tool for your health! Here are some ways you can use aromatherapy to boost your health. What Your Nose Knowsby Aimee Amodio23 May 2008 12:35 PMDon't knock your nose -- scientists believe that the nose is capable of recognizing thousands of smells. In fact, studies are showing that your sense of smell may be as much as ten thousand times sharper than your sense of taste. Pick the Healthiest Waterby Aimee Amodio02 Apr 2008 07:47 AMI'm a fan of flavored water. What can I say? I like drinks with flavor. Plain old water is okay once in a while, but I'm far more likely to get my eight glasses a day if they actually taste like something. But not all flavored waters are created equal. What Does Light do for Your Body?by Aimee Amodio31 Mar 2008 05:10 PMNatural light isn't just good for maintaining your circadian rhythms. The right amount of light at the right time of day can do amazing things for your body! Light helps you wake up. Head for the brightest light you can find when your alarm clock goes off and you'll shake off sleep faster. Marriage Can Make You Smarterby Aimee Amodio26 Mar 2008 06:02 AMA study from Brigham Young University recently reported that a happy marriage could lower your blood pressure. Now neuroscience is noticing that marriage can make you smarter, too. Healthy Houseplantsby Aimee Amodio23 Mar 2008 06:11 AMIf you're looking for a way to keep your houseplants healthy, you can check the Home Blog. If you're looking for houseplants that can keep YOU healthy, you're in the right place. Plants can brighten your home -- but they have a ton of health benefits. Six More Ways to Start the Day Rightby Aimee Amodio13 Feb 2008 01:36 PMAre you having a hard time getting out of bed these days? If you aren't fond of waking up before the sun rises, try these tricks to help you start the day right! Focus on the positive. Leave yourself a sticky note the night before that reminds you of something good about the coming day. Start the Day Rightby Aimee Amodio12 Feb 2008 08:34 PMBreakfast may be the most important meal of the day... but there are lots of other things you can do in the morning to start your day right. Make sure you sleep well the night before. The Families. Recent Blog Comments Aimee Amodio says... "Glad to help confirm your decision, Dale!" |
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