Recent Health Blog | Baby Boomer Issues PostsAfraid of Losing Your Mind?by Aimee Amodio02 Jan 2008 08:02 AMDo you ever feel like you might be going a little crazy? Your thoughts spin off in a lot of different directions. You forget important things, or worse -- have that horrible feeling that you've forgotten something important and you have no idea what it is. Nine Ways To Protect Your Brainby Aimee Amodio10 Oct 2007 03:36 PMOur brains change as we age. They get smaller. They slow down. If you want to help keep your brain up to speed, try these nine tips to help protect your brain. Keep trying new things. Your brain LOVES novelty. What Aging Does To Your Brainby Aimee Amodio10 Oct 2007 05:25 AMA lot of things are going on in your body at any one time -- and every single one is controlled by your brain. No part of your body is immune to aging. As the years add up, your brain is changing. Neurons -- the nerve cells in your brain -- start to diminish in size and in number. Longevity And Your State of Mindby Aimee Amodio05 Oct 2007 06:29 PMNature seems to reward those who love life and are optimistic. Studies from the Yale University indicate that people who are optimistic in middle age tend to live seven years (or more) longer than those who only look on the down side. Sit Up Straight, Or Sit Back And Relax?by Aimee Amodio15 Jul 2007 07:26 PMSit up straight! How many times have you heard that one throughout your life? But leaning back may be better for you than sitting up straight, according to a study from the University of Alberta Hospital in Canada. Eleven More Ways To Fight Agingby Aimee Amodio12 Apr 2007 12:48 PMYou don't have to grow old gracefully if you don't want to! Here are ten more choices you can make that can help increase your life expectancy. Skip a meal -- if it works for rats, it could work for people too. A study found that rats fed 30% less than normal lived 30% longer than normal. Nine Ways To Fight Agingby Aimee Amodio09 Apr 2007 04:36 PMGood genes play a role in good health, but there are a lot of changes you can make to ensure that you live a long and healthy life. As much as seventy percent of the influences on life expectancy are more luck and choice than inherited traits. Pint-Sized Vegetariansby Michele Cheplic27 Mar 2007 09:21 AMLast year my then 16-year-old cousin came home from school and announced to the family that he was becoming a vegetarian (never mind that he had just started working at a pizza parlor famous for their meat-lovers pie). Recent Blog Comments Aimee Amodio says... "Glad to help confirm your decision, Dale!" |
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