Recent Health Blog | Disease Prevention PostsAn Antioxidant Boost for Your Teaby Aimee Amodio14 Jul 2008 07:12 AMTea is good for you. We've discussed it plenty of times here at Families.com. It's full of healthy antioxidants that can provide all sorts of health benefits! Green tea has become the superhero of the tea world, with a ton and a half of good press. Flood Health: Other Illnessesby Aimee Amodio19 Jun 2008 08:12 AMWhen a natural disaster strikes in your area, you have to be careful to prevent illness and other injuries. Safe food and water is a priority. Here are some things the U.S. Centers for Disease Control suggest to help keep you and your family safe and healthy during a flood or other disaster. Flood Health: Food and Waterby Aimee Amodio18 Jun 2008 08:42 AMIn light of flooding in the Midwest, this is a good time to look at how to stay safe and healthy during a flood. The U.S. Preventing Salmonellosisby Aimee Amodio11 Jun 2008 08:24 PMWith all the hubbub over contaminated tomatoes in the news, I thought this would be a good time to take a look at different ways you can prevent salmonellosis -- food poisoning with salmonella bacteria. Don't eat raw or undercooked eggs. A Healthy (and Sanitary) Bedroom and Bathroomby Aimee Amodio31 May 2008 07:22 PMWhere and how you store your stuff can make a big difference in how clean and healthy your bathroom and bedroom are. Here are some tips to keep things sanitary -- and help keep you and your family healthy. For a clean and healthy bathroom: Move your toothbrush away from the sink. A Healthy (and Sanitary) Kitchenby Aimee Amodio31 May 2008 03:21 PMWhere and how you store your stuff can make a big difference in how clean and healthy your kitchen is. Here are some tips to keep things sanitary -- and help keep you and your family healthy. Don't put your pocketbook on the kitchen counter. Sanitize Your Spongesby Aimee Amodio26 Jan 2008 09:17 AMThat sponge sitting near your kitchen sink can be harboring huge amounts of germs. Healthy Workout Tipsby Aimee Amodio17 Jan 2008 07:41 PMRegular exercise is an important part of a healthy lifestyle. Here are some tips to boost your energy, boost your calorie burn, and love your workouts more. Change your shoes. The usual advice on replacing your sneakers is to pick up a new pair every 400 miles or so. Preventing Kidney Stonesby Aimee Amodio02 Oct 2007 01:49 PMKidney stones can be painful -- but there are some things you can do to prevent them. Small diet changes can make a big difference in your body's development of kidney stones. Ten Ways To Celebrate National Eating Disorder Awareness Weekby Aimee Amodio01 Mar 2007 11:59 AMSign the Declaration of Independence from a Weight Obsessed World from the National Eating Disorders Association. Free yourself from the three Ds: Dieting, Drive for Thinness, and Dissatisfaction with your Body. Recent Blog Comments Aimee Amodio says... "Glad to help confirm your decision, Dale!" |
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