Lifestyle and Menopause

I had always heard a woman can judge when menopause will occur based on when her mother went through it. I, however, don’t have that luxury because my mother died before going through menopause. And, I also think I have read that that’s an old wives tale anyhow. So what can we know about menopause and when it will hit us? If a new study is correct, the lifestyle we lead in our early years can dictate when menopause occurs. The study was conducted at the Institute of Cancer Research in the United Kingdom by Dr. Danielle Morris and colleagues. … Continue reading

Menopause and Mental Fog

My best friend and I both turn 49 this year. After discussing our various aches and pains, our phone conversations often turn to “Do you ever feel like you are losing your mind?” We usually discuss how we can see a word in our mind, but can’t say it or we just can’t remember someone’s name that we know we know. We discuss whether we need some type of testing, and then write it off to menopause. As it turns out, we may be right. Researchers at the University of Illinois at Chicago finished up a study recently that shows … Continue reading

DHEA May Offer Menopause Relief

Menopause can be a troublesome time for many women, but this week, a study showed that a hormone called dehydroepiandrosterone (DHEA) may offer relief. DHEA is naturally secreted by the adrenal glands. A study, conducted by researchers at the University of Pisa in Italy, found that small doses of DHEA may help ease menopausal symptoms while also helping increase a women’s interest in sex. The results of the study were published in the December issue of Climacteric. In the study, 48 postmenopausal women were divided into four groups: 12 that took vitamin D and calcium (to ward off osteoporosis), 12 … Continue reading