Search Results for: blog essential oils vanilla

Low-Cal Vanilla Cold Cap

The Low-Cal Vanilla Cold Cap is a tasty and refreshing alternative to one famous cappuccino drink that everyone’s tongue hangs out for. For approximately just one-fifth of the calories, the Low-Cal Vanilla Cold Cap is a mere 60 calories for an eight-ounce serving. This is a drink that is good in the summer months, as well as the winter months. The Low-Cal Vanilla Cold Cap is also a cappuccino drink that you do not have to feel guilty about drinking! Ingredients: 1/3 cup of no-cal sugar substitute 1/4 cup of nonfat, instant, dry milk power 2 cups of ice cubes … Continue reading →

Homemade Hand Sanitizer

The other day, I visited my best friend in the hospital. She had surgery for ruptured discs and although the operation went well, I still wanted to stop by and see her. We visited during my lunch hour then I left to go back to work. Once I got in the car, I realized I hadn’t washed my hands. I am probably not as fanatical about washing my hands as I probably should be, but for some reason, I always feel incredibly germy after leaving the hospital. I was afraid I’d stick my fingers in my mouth unconsciously, so I … Continue reading →

Put Some Green In Your Spring

I’m attempting a greener spring, and not just outside but inside as well. When I think about how many chemicals my family is exposed to, inside the house, it makes me a little sick. I try to do the right thing and have as little impact on the is planet as I can but, let’s face it, we are all used to our modern conveniences. I’m typing this on a computer made up of lots of plastic and metal, connected to electricity and a modem, in a warm, well lighted house. All of those things come together for one little … Continue reading →

Christian Women in Business: Vintage Handmade Soaps

At Vintage Handmade Soaps we strive to make quality soaps using natural oils consisting of Castor, Coconut, Olive, Palm, Sunflower, and Shea Butter; as well as Silk Milk for added moisturizing effects. We scent our soaps with both natural essential oils and fragrance oils. We will always state under each bar whether or not it has been scented with a natural or fragrance oil. ~Heather Knopp, Owner Heather is the owner of Vintage Handmade Soaps and author of the blog, Raising Mighty Arrows. She is a minister’s wife and mother and devoted woman of God. To fulfill the call on … Continue reading →

Should Menthol Flavoring in Cigarettes be Banned?

There is a bill before Congress right now that would ban some flavor additives in cigarettes: mint, clove, and vanilla. These flavorings are under fire because they’re seen as appealing to young people. One flavor that isn’t on the list? Menthol. According to government estimates, menthol is a pretty popular cigarette flavoring among certain groups of smokers. More than seventy-five percent of black smokers choose menthol cigarettes. That translates into nearly thirty percent of the entire cigarette market. Some members of the American Medical Association — including some who served as government health secretaries under several administrations — are opposing … Continue reading →

Seven Ways Scent Can Enhance Your Health

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Your nose is as much as ten thousand times sharper than your taste buds. That can make your sniffer a pretty powerful tool for your health! Here are some ways you can use aromatherapy to boost your health. Food scents can actually help you lose weight! A study from the Smell and Taste Treatment and Research Foundation in Chicago found that sniffing food scents like apple, banana, and peppermint could help stave off cravings. Try keeping your favorite food scent handy and see if you a whiff of something delicious can keep your stomach happy. Use rosemary to boost brainpower. … Continue reading →

The Scents of Romance

If you’re planning something romantic for Valentine’s Day (or any date night with your spouse), you can use aromatherapy to help set the mood. The right scent can help your loved one relax and enjoy the evening. Spicy and herbal, woodsy scents can mimic human scents — the pheromones that help make us attractive to others. Here are some scents you can try for your romantic evening! Anise — you may recognize it better as the smell of licorice — is appealing to both men and women, according to studies from the Chicago Smell and Taste Treatment and Research Institute. … Continue reading →

Don’t Forget the Peel!

When you’re snacking on fruits and vegetables, don’t forget to eat the peel! In many fruits and vegetables, the peel is a rich source of vitamins, minerals, and healthy fiber. Don’t forget to eat the peel when you’re having an apple or a potato. You might not think of the peel, however, when you’re eating an orange or slicing a lemon for your iced tea. But the peels of citrus fruits are chock full of vitamins, minerals, and some amazing compounds. A compound called salvestrol Q40 can kill enzymes that encourage the growth of human cancer cells. A compound called … Continue reading →

Do it Yourself Bathtub Finger Paints

I discovered an exciting product the other day. I gave my two preschoolers some bathtub finger paints and they played contently in the bathtub for over an hour. When they got out, they smelled yummy…(like bananas, blueberries and strawberries). Even better, I was able to sit nearby and give myself a much needed pedicure while catching up on the magazines I never thought I would catch up on. Who would have thought that a $3.99 splurge would be so blissful. That being said, while I would love to enjoy a peaceful bath-time every evening, they used an entire tube of … Continue reading →

Save Money by Creating a Custom Perfume

I’ll never forget the day that I’d attended an out of town training for my business. A woman sat next to me. She was my supervisor’s supervisor – a real “big-wig” in the company. Frankly, I was pretty excited that I would have the chance to get to know her better. Maybe she would remember me when there was an opportunity for a promotion. I said, “hello” and instantly gagged. Her perfume almost knocked me over. My eyes started to water. My nose started to run. I could barely breathe. During the meeting, she kept trying to chit-chat with me. … Continue reading →