_health   advice

Herbal Remedies In Your Pantry

by Aimee Amodio | More from this Blogger

15 Aug 2007 08:50 PM

Some common herbs used for cooking can also be used to treat some common health issues.

  • Caraway seeds are thought to ease digestive troubles and relieve flatulence.
  • Cayenne pepper is thought to be good for fever, fighting infection, and whole body cleansing.
  • Cinnamon is a digestive aid, and was traditionally used to treat fever, diarrhea, and bleeding.
  • Clove aids in digestion.
  • Cumin aids in digestion.
  • Fennel can be used as a digestive aid or to relieve flatulence.
  • Fenugreek can help soothe respiratory irritations and relieve coughs. It is also an anti-inflammatory.
  • Garlic may help reduce blood pressure, cholesterol, and blood sugar levels.
  • Ginger is a great remedy for motion sickness, morning sickness, and nausea. It can be used as a general digestive aid.
  • Marjoram has been used as a cough remedy and a mild sedative. It can also be used as a digestive aid.
  • Oregano is good for digestion. Tea made from oregano can help relieve coughs and congestion.
  • Parsley is a remedy for halitosis (bad breath) and may be useful in treating high blood pressure.
  • Peppermint is a digestive aid that can help relieve nausea, morning sickness, and motion sickness.
  • Rosemary is a digestive aid and can help reduce congestion. It can also act as a stimulant for the circulatory system and the nervous system.
  • Sage has been used to treat insomnia and depression. A gargle of warm water and sage can soothe sore throats.
  • Thyme has antibacterial and antifungal properties. Use in mouthwash or gargles for sore throats.
  • Turmeric stimulates bile production and helps the body digest fats.

Keep in mind that you shouldn't use these herbal remedies if you are allergic to any of the plants listed! Health conditions that persist for more than two weeks should be addressed by a medical professional. A fever that lasts more than three days should be seen by a doctor.

 
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Aimee is a fiction writer... dog lover... music lover...

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