The Need for Iron
Just when I thought I had my daily dietary routine figured out and basically ingrained, I learned that my iron levels are lower than they should be. This is common enough in pregnancy and my midwife said that I might need to start taking an additional iron supplement if my recent blood work showed my iron levels to be too low. As it is, my iron levels have dropped since my first round of blood work (I guess that is not uncommon). So there are some thing that I need to do to remedy my minor iron deficiency. First thing … Continue reading