Healthy Halloween: Food Allergies

Halloween can be full of tricks (rather than treats) if you’re living with a food allergy. If the allergy is new, what once was a safe favorite may now be off-limits. That can be really discouraging! Here are some tips to help keep a food allergy from ruining your holiday. Know your triggers. If you’ve got a food allergy, you’re probably used to checking ingredients labels. Make sure you learn the different names your allergy trigger may appear under, so you don’t end up sick from something you thought was safe! Do your research. Know beforehand what’s safe and what … Continue reading

Inflammatory Bowel Disease in Pets

After my dogs’ recent struggles with upset stomachs, I started looking into possible causes. Moose had been scrounging abandoned food (like chicken bones) around the parking lot. Maybe they changed the recipe on our dog food. The neighbors have a new puppy, could Moose and Lally have caught something from an unvaccinated dog? In my research, I came across information about inflammatory bowel disease. Inflammatory bowel disease can appear in both dogs and cats, and it thought to be a type of allergic reaction to certain foods. The main symptom is pudding-like diarrhea that lasts for weeks or even months … Continue reading

New Advice For Children’s Allergies

Worrying about your children developing allergies? You aren’t alone. The American Academy of Pediatrics recently took a new look at pregnancy, breast-feeding, and allergies. Old wisdom — from 2000 or so — suggested that mothers who had a family history of food allergies (like milk, fish, peanuts, and tree nuts) should avoid eating those foods while breast-feeding. The American Academy of Pediatrics also had a recommended schedule for introducing children to so-called “risky” foods. The suggestions were making some parents feel like they were to blame for their children’s allergies, food allergies, and asthma. But you don’t have to feel … Continue reading

Health and the Firstborn Child

Studies are showing that birth order can actually have an impact on health. You can’t help the order that your children are born in. But knowing what ailments are likely to strike your oldest child can help you keep them safe, happy, and healthy! Firstborn children score an average of three points higher on IQ tests than younger siblings do. Smarts are good, this is better: research from the University of Glasgow suggests that children who score higher on IQ tests are less likely to develop coronary heart disease and some cancers. Firstborn children are more likely to suffer from … Continue reading

It is Getting Harder to Outgrow Certain Food Allergies

Research from Johns Hopkins Children’s Center in Baltimore, Maryland suggests that childhood allergies to milk and eggs are becoming harder to outgrow. An allergy to milk is the most common allergy seen in children — between two and three percent of all young children are affected. Egg allergy is the second most common allergy seen in children, affecting between one and two percent of the young child population. Research from just twenty years ago suggested that three-quarters of children would outgrow milk and egg allergies by the age of three. I should mention that I had a milk allergy when … Continue reading