Climbing a Mountain for a Cure

A group of very brave people is going to climb Mt. Kilimanjaro in order to raise money to find a cure for EE. Their goal is to conquer Eosinophilic disease, which currently has no cure. You can help support their efforts with your donation. You have probably heard about people doing a Race for the Cure or having a Walk for the Cure for various diseases. This is the first time I’ve ever heard of a situation where people are going to climb a mountain for a cure. It isn’t just any mountain, either. It’s Mt. Kilimanjaro, the largest free … Continue reading

New Weight Loss Blogger Hopes to Change Her Odds

One in eight women will get breast cancer in their lifetime, according to the Breast Cancer Research Foundation. That is a scary statistic in and of itself. Now imagine that your mother was diagnosed at 48, and shortly after, died of breast cancer and that both of your grandmothers contracted and died from breast cancer. That’s my reality. As a result, I have become passionate about what is going into my body and maintaining optimal health. While only a limited number of breast cancers are hereditary, I still want to do everything I can to avoid the same fate, and … Continue reading

Komen Race for the Cure

October is Breast Cancer Awareness Month. One of the major fundraising and awareness events run by Komen for the Cure is the Race for the Cure. One thing that makes the Komen Race for the Cure stand out? Race for the Cure is not just an American event. The Komen.org website lists Race for the Cure events in eleven different countries, including Egypt, Italy, Puerto Rico, Switzerland, and Tanzania. Race for the Cure is a chance to raise funds for breast cancer research and awareness, celebrate survivors, and honor those who have lost their battle with the disease. The Komen.org … Continue reading

Who Was Susan G. Komen?

October is Breast Cancer Awareness Month. And one name I hear associated with the fight against breast cancer over and over is Susan G. Komen. Susan G. Komen was diagnosed with breast cancer at the age of thirty-three. Her three year battle with the disease included nine operations and three courses of chemotherapy. She passed away in 1980. Her sister, Nancy Brinker, founded the Susan G. Komen Breast Cancer Foundation in 1982. Brinker felt that her sister might have had a better battle against the disease if more people understood cancer and how it is treated. Komen had also asked … Continue reading

The Fitness Blog Week in Review for September 9 – 14

What a week it’s been here. I’ve spent four days substituting, I’ve been catching up on life, the universe and everything after my dental surgery last month and I feel great. I’m getting my workout back to something resembling normal and it’s only a few weeks until the Susan G. Komen Race for the Cure. Last week, I asked and you answered and this week, we did our best to tackle those answers. Don’t worry if you didn’t see your question answered, we’ve got more coming next week! In the meanwhile, let’s review what we covered this week. Sunday, September … Continue reading

The Fitness Blog Week in Review for July 14-20

Can you believe that school starts in just a month? Summer always seems so long and sprawling out in front of us, but now as we reach the middle of summer, we can see the end of it approaching with cooler autumn days and chillier winter nights awaiting us. So what did we talk about in the fitness blog this week? Saturday, July 14 J is for Jump Rope and jump roping can be a fun and fit activity that burns a lot of calories and really gets your heart racing. Sunday, July 15 K is for Kicks and if … Continue reading

The Fitness Blog Week in Review for July 7-13

The weeks are flying by this summer, so let’s dive into our review of the fitness blog for the week of July 7 through July 13. Saturday, July 7 We continue our Fitness Journal-Lucky Day? entries by taking a look at a day in the park (well an hour really) designed to exercise and enjoy the weather. In C is for Calorie we examine what a calorie is and why we should care about it. Sunday, July 8 In D is for Dumbbell we look at free weights, the history behind their creation and how they got such an insulting … Continue reading

The Fitness Blog Week in Review June 25 – 29

My week in fitness was affected by a small problem with a pulled muscle in my face, but we’ll go into more on that as we get started. In the meanwhile, let’s take a look at our last week in June’s Fitness Blog Week in Review: Monday, June 25 Ten Fitness Facts That You Should Know is pretty self-explanatory and useful information. I didn’t get a lot of writing done today, but we explore the why of that in Tuesday’s articles. Tuesday, June 26 My Face is Killing Me and it turns out that I have a pulled muscle in … Continue reading

Race for the Cure – October is Around the Corner

Not really, but with just 4 months to go it’s time to start preparing for the Susan G. Komen Dallas Race for the Cure. Today I received my invitation to sign up for the 2007 Race for the Cure and so now the prepping is on. 5K Run/Walk I’ll be participating in the 5K walk this year. My goal is to do the 3 miles in about 45 minutes. This would 3 15-minute miles. The first mile is the easiest, it’s the next two miles that are tough to match and to measure. My daughter wants to do the walk … Continue reading

Cook for the Cure

I don’t need a good reason to cook. I would cook for just about anyone or anything. While nine months pregnant with my second child, I once catered a party for a friend. . .of a cousin of a friend. However, when I happened upon the Cook for the Cure website my interest perked. Cooking? A good cause? I’m there. Cook for the Cure is a national campaign in which anyone can participate to raise money for breast cancer research. Proceeds from any Cook for the Cure event as well as proceeds from Cook for the Cure sales go to … Continue reading