If You Had A Thousand Dollars…

Fitness magazine recently polled readers and asked them what they would do if they had a thousand dollars to spend on fitness. Nearly half of the respondents would hand the money over to a personal trainer in order to get some motivation and personal attention for their workouts. Survey results included: 45% of respondents picked the personal trainer. 38% of respondents would buy a fancy piece of home gym equipment. 13% would take off on some sort of fitness adventure, like a hike or a mountain climb. 4% of respondents would use their thousand dollars to pay for a gym … Continue reading

LASIK: Before and After

Preparing for LASIK laser vision correction surgery isn’t difficult. Here are a few things you can expect: A surgical coordinator will talk to you about preparation and aftercare, and take a medical history. Eye tests, like corneal thickness, refraction, and pupil dilation. Evaluation of your vision correction prescription (using your glasses/contact lenses). A meeting with the surgeon to ask any questions you may have. You may be asked to not wear contact lenses for several days before the procedure. If you wear rigid gas permeable contact lenses, you may be asked to not wear them for several weeks before the … Continue reading

What is Monovision?

It happens right about when you hit the ripe old age of 40 or so. You start having to need to hold your book or the newspaper just a little bit further away from your eyes in order to see more clearly. This, my friends, is known as presbyopia. It is a normal part of the aging process of the eyes. What will work in helping you to see better are those little glasses that you can buy as a nonprescription remedy at most supermarkets, discount stores, and pharmacies. If you wear glasses though, this solution is out. You will … Continue reading

Wear Your Glasses!

I was eight years old when I got my first pair of glasses — and I’ve been wearing them every day since then. At first, I hated them. They itched my nose. They felt weird on my ears. I took them off every chance I got — for example I wouldn’t wear them out onto the playground for recess. But one day I was playing outside and noticed how clear everything looked. I had forgotten to take my glasses off! That’s when I realized how helpful they are. If your child is fighting against the idea of glasses, here are … Continue reading