Combat Migraines With Feverfew

Today I woke up with a migraine. Years ago this wouldn’t have surprised me since I’ve suffered with severe migraines for decades. They started when I was about 14 and peaked during my 20s. Over the years they’ve steadily dissipated, but when they do strike they can put life on hold. Thankfully, I always keep a bottle of the herb feverfew on hand. When I’m awake, it’s easy to tell if one of these headaches is about to strike, since there are some common warning signs. Most sufferers experience one or more of the following pre-migraine symptoms: *Flashing lights that … Continue reading

Migraines and Hormones

My mother was around my age when she started having migraines. I’m starting to consider the fact that some of my splitting headaches recently are the result of monthly hormone changes. Symptoms of migraine can include: Moderate to severe pain (may be a pounding, throbbing pain) that may shift from one side to the other or affect the whole head. Sensitivity to light, noise, and/or odors Blurred vision Nausea, vomiting, stomach upset, abdominal pain Loss of appetite Sensations of heat or cold Dizziness Fatigue Aura — seeing bright, flashing lights or dots, blind spots, and/or wavy lines I’ve definitely been … Continue reading

Migraines during Pregnancy can Increase Stroke Risk

A study from Duke University Medical Center looked at the connection between migraines during pregnancy and an increased risk of heart attack or stroke. Study authors started with the assumption that women who have migraines tend to also have vascular disease. And if you are at risk for one (migraines) or the other (cardiovascular disease), then you should be working to modify, control, or reduce your risk factors while pregnant. The study looked at pregnancy discharge data for nearly seventeen million American women over a four year period (2000-2003). Out of those seventeen million women, nearly thirty-four thousand women had … Continue reading

Treat Migraines with a Visit to the Chiropractor?

Modern science has a lot of different ideas about what causes migraines. One recent study looked at the relationship between migraines, vision loss, and blood vessels. Another popular theory is that migraines result from a chemical imbalance in the brain and can be set off by a “trigger” — like a particular food or hormone. Some chiropractors believe that there are types of migraine that develop as a result of a subluxation — a misalignment of the vertebrae in the spine. A subluxation can irritate and inflame the nerves that travel to the brain, making a person more prone to … Continue reading

Migraines and Vision

If you have a history of migraines and other headaches, you may be more likely to have retina damage than people who don’t have a history of migraines and headaches. A new study from the University of North Carolina at Chapel Hill is linking retinopathy (retinal damage) with migraines. Retinopathy can lead to severe vision impairment and even blindness. Worse, both retinal disease and migraines have been linked with stroke. Migraine headaches affect approximately seventeen percent of women and six percent of men in the United States. Scientists aren’t exactly sure what causes migraines, though they suspect that both blood … Continue reading

“My Son Has Juvenile Diabetes and Autism.” A Mother’s Interview

The following interview is with Ammey, a mother whose children have multiple medical and cognitive conditions. Of particular interest to me is her situation with her oldest son, Khy, who has both juvenile diabetes and autism. Ammey responded to my blog, Do You Have BOTH Juvenile Diabetes and Autism in Your Family? Here is her story. 1. Tell us a little about your family. My name is Ammey, and I’ve been married for thirteen years to my husband Mikel. We have three children: Our son Khy is 14, Kaine is 11, and Lilli is four. Khy has autism, asthma, type … Continue reading

The Fitness Blog Week in Review June 17 – June 22

Happy Saturday and here’s hoping you’re having a great weekend. I still think this week went by too fast. The migraine I had this week likely contributed to that feeling. Losing a couple of days to just being in pain is never a lot of fun. We’re halfway through the year and summer officially began this week (though it’s been pretty warm this summer). In the meanwhile, let’s do a quick run down of our week in review: Sunday, June 17 We continue looking at what you can do to improve your health in More Computer Fitness Tips especially when … Continue reading

I Hate Migraines

For most of my life I have suffered from migraines. They were particularly bad when I was a teenager. Throughout my early 20s, I suffered maybe 1 or 2 at most. I thought I was in the clear – perhaps in some small way I had actually managed to outgrow this annoying and painful affliction. During my pregnancy, I had the first migraine in over 7 years. It was brutal and exhausting. In the six and a half years since my daughter was born, I get a migraine or two a year. Migraine Pain Unless you’ve ever had a migraine, … Continue reading

Health Insurer Won’t Cover Woman’s Chronic Pain Treatment

A woman in New Orleans, Louisiana, has suffered from chronic, and debilitating, headache pain her entire life. A brand new form of treatment has been discovered, and it is the first thing that has taken away her pain. Her health insurance refuses to cover it, which means she is being denied this important and effective treatment. Alicia Lissard – Easley has lived her entire life in terrible pain. She says it started when she was four years old. She recalls having headaches that were so painful that they caused her to throw up and to pass out. Imagine going through … Continue reading

Health Conditions That Kids Can Inherit From Their Parents

When someone sees me with my son and comments that “He has your eyes!”, a part of me is grateful that someone sees a resemblance between us. A part of me also cringes, because while my eyes may be nice to look at, I have also been wearing glasses since I was in first grade. In that respect, I truly hope that he does not “have my eyes” because wearing glasses as a kid is no picnic. While his vision seems great right now, I do know that I have to keep an eye on him (no pun intended) because … Continue reading