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Be Kind to Your Kidneys and Liver

The human body is pretty amazing. Despite all the wear and tear the body gets on a daily basis — inside AND out — it still keeps going. Your liver and kidneys play a huge role in keeping the body clean on the inside. The liver has hundreds of functions, but one big one is filtering bad stuff (like bacteria) out of the blood. It’s also essential for digestion — the liver produces bile, which breaks down fat so the body can digest it. It’s a multitasking marvel! Your kidneys are waste and water processors. On a daily basis, they … Continue reading →

New Guidelines for Resistant High Blood Pressure

The American Heart Association has new guidelines for treating resistant high blood pressure. What is resistant high blood pressure (also known as resistant hypertension)? There are two different types. One type of resistant high blood pressure remains above the normal or target level despite using up to three medications. Another type of resistant high blood pressure requires four or more medications to reach a normal or target level. Studies suggest that as many as thirty percent of people with high blood pressure may have resistant hypertension. Resistant high blood pressure isn’t the same as uncontrolled high blood pressure, mind you. … Continue reading →