_health   advice

Preventing Salmonellosis

by Aimee Amodio | More from this Blogger

11 Jun 2008 08:24 PM

With all the hubbub over contaminated tomatoes in the news, I thought this would be a good time to take a look at different ways you can prevent salmonellosis -- food poisoning with salmonella bacteria.

  • Don't eat raw or undercooked eggs. Eggs are a common carrier of salmonella. Beware of raw eggs in some foods like salad dressings, sauces, and condiments. And try to resist tasting cookie or cake batter!
  • Don't eat raw or unpasteurized milk products or dairy products. Pasteurization treats milk and dairy products to make them safer for eating.
  • Cook meats until they are well done. Meats are a common carrier of salmonella. Use a meat thermometer to make sure the internal temperature is at a safe level -- don't just trust the color of the meat.
  • Wash your produce before eating it. Just washing your produce under running water can reduce a lot of contaminants to safe levels!
  • Avoid cross-contamination of foods. Keep uncooked meats separate from produce and other foods. Use separate cutting boards for meats and produce, if you can -- or just wash hands, cutting boards, counters, and utensils between preparing one and the other.
  • Wash your hands before handling any food.
  • Wash your hands between handling different food items. This one can be a hassle when you're preparing a meal, but it's a great way to keep your kitchen and foods sanitary and safe.
  • Wash your hands after contact with animal waste.
  • Wash your hands after handling pets. Reptiles, small rodents, and other pets can be carriers of salmonella. Be sure to clean your hands between touching a pet and touching food.

If you do have food poisoning from salmonella, take a few days off from the kitchen. Don't prepare food or drinks for others if you have salmonellosis -- you might unintentionally pass it along.

 
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Learn more about Aimee Amodio
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Aimee is a fiction writer... dog lover... music lover...

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