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New Year’s Resolutions for Your Family

The start of a brand new year inspires many people to make some New Year’s resolutions. They make a promise to themselves to work on something specific that they believe will make them happier or healthier. This year, take the opportunity to make some New Year’s resolutions that focus on your family. You can make family New Year’s resolutions as part of your New Year’s Eve celebration. Sit down with your family and make some resolutions together. Decide on things that your family members want to work on as a team. The best part of family resolutions is that everyone … Continue reading →

Study: Intrusive Parenting Can Be Harmful to Children

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There is a wide variety of parenting styles to choose from. Ultimately, each parent is going to select one that they feel works best for them. It is worth considering that not every parenting style is a healthy choice for children. A study found that intrusive parenting can be harmful to children. The study was titled “Developmental Trajectories of Maladaptive Perfectionism in Middle School Children”. It was led by Ryan Y. Hong, and was published in the Journal of Personality. The researchers focuses on a sample size of 263 of Singaporean children – and their parents. The study began when … Continue reading →

Focus on the Candidates – John Kasich

This blog is part of the series that focuses on the candidates who are running for President of the United States in 2016. This blog focuses on John Kasich. John Kasich is the 69th Governor of Ohio. He was first elected to that position in 2010, and he won re-election in 2014. Health Care According to his official website, John Kasich believes that “Obamacare” must be repealed and replaced. He wants to replace it with what he calls “A New, Conservative Vision”. That vision includes “having a primary care system that helps promote long term good health instead of just … Continue reading →

Re-Evaluating your Family Media Boundaries this Summer

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While driving on a trip or around town do you find yourself yelling, “Look up! Baby cows, or bald eagle!” or pointing out some other exciting view out the window? The goal is for your kids to disengage and not miss the world passing them by. Take time this week to sit down and make a plan for your family digital diet.  For everyone.  In 2015 we struggle with all the media options we have starting at a very young age.  Take the time to set boundaries for this diet to keep your life balanced. Look for our upcoming series … Continue reading →

Positive Parenting Might be your Style

Parents today have a plethora of parenting styles to choose from. Have you figured out what your parenting style is yet? If not, then perhaps Positive Parenting might be your style. Positive Parenting is a style that is intended to lessen stress and form healthier relationships between parents and their children. It is not an authoritarian parenting style. Other phrases that have been used to describe Positive Parenting include: positive discipline, gentle guidance, or loving guidance. Physical punishment, such as spanking, is absolutely not a part of Positive Parenting. It isn’t about “teaching your child a lesson”. Instead, this parenting … Continue reading →

Exercise Can Improve Your Ability to Parent

Everyone knows that getting regular exercise is important. Exercise helps you lose weight, tone muscle, and stay healthy. Did you know that exercise can actually improve your ability to parent your children? This revelation could give parents a whole new reason to start exercising. Stasia Bliss wrote an article at Liberty Voice about the many ways that exercise improves parenting. She notes that when you are exercising you are nourishing yourself. Personally, I see what she is suggesting as “me time”. When you are exercising, your entire focus is on yourself and what your body is doing. It is a … Continue reading →

Exercise and Diet Together Help Weight Loss

Thinking about losing some weight? You’ve probably found tons of advice that suggests how to do that. Some of it might contradict the other pieces of advice. Those of you who are confused about what the best plan for weight loss is may want to consider what a recent study found. It turns out you need to focus on both exercise and diet together. A Stanford study about weight gain and obesity was making the rounds on the internet recently. The lead author of the study was Dr. Uri Ladabaum, a Stanford gastroenterologist. In short, he describes the results as … Continue reading →

Things You Should Do For Yourself Right Now

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Are you someone who makes an effort to help, comfort, and pamper your loved ones? It has been said that many people take much better care of their friends and family than they do of themselves. Typically, there are more women than men that have this tendency, but it does include both genders. Now is the time to start taking good care of yourself, too! Here are some things you can start with right this minute. LifeBuzz posted an article that contained 30 things that everyone should start doing for themselves. You can view it as a guide to better … Continue reading →

Effects of Being Bullied Last Longer than you Might Expect

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It is obvious that being the victim of a bully is unpleasant. What you may not realize is that the effects of being bullied last much longer than you may expect that they would. A study that was published in the American Journal of Psychiatry found that children who were bullied have their health, relationships, and even their economic status, affected into middle age. The researchers used data that was collected from the U.K.’s National Child Development Study. They focused on more than 18,000 people who were born during a specific week in 1958. The researchers asked the parents of … Continue reading →

Go Ahead, Let Your Multiple Talents Shine

As you may know by now, I have decided to focus my efforts solely on one of the two home- based businesses that I have owned and operated for the past three years. Even though I am operating one business now instead of two, I feel as though it is important to make sure that I do not put all of my eggs into one basket. Now, more than ever, I am focusing on providing a variety of freelance writing services to a fairly diverse set of clients. I firmly believe that having multiple talents, or talents which can translate … Continue reading →