Hormone Basics

Hormone levels are more than just a “that time of the month” joke. Studies have shown that changing hormone levels can affect your mood, worsen chronic health issues, and even make you more susceptible to injury! Hormones have an impact on your entire body, not just your reproductive system. There are four types of hormones: Estrogen: a class of hormones that is necessary for sexual development and a healthy reproductive system. Also affects brain function, bone health, and cancer risk. Oxytocin: a hormone responsible for contractions during labor, milk production during breastfeeding, and the nurturing instinct. Progesterone: a hormone produced … Continue reading

Men’s Health Week

Did you know that the week leading up to Father’s Day is National Men’s Health Week? This is a great time to talk about preventable health problems that can affect men and boys. Hundreds of cities and organizations around the world are celebrating Men’s Health Week. So what can you do to celebrate Men’s Health Week? Schedule an appointment with your doctor for a complete physical. Do it every year before Father’s Day! Talk about your family medical history, your risk factors for different diseases, your weight, your diet, and anything else health-related. But before you go, check out The … Continue reading

New Hope For Needlephobics

I am deathly afraid of shots. The mere sight of a needle (regardless of whether is meant for me or not) sends shivers down my spine. When my daughter was getting immunized and I had to help hold her 2-year-old body on the examining table, the nurse commented that I shook more than my child did. My phobia only worsened when I underwent sinus surgery. The doctor used my arm as a pincushion as he searched for a vein to put the IV in. It was horrible. I was poked with the needle more than a half dozen times before … Continue reading

Adenomyosis: My Story Part #3 Surgical Options Hysterectomy

It’s impossible to determine just exactly how I developed Adenomyosis. Many women apparently don’t have the symptoms that I had, when my normal cycle changed. Most often Adenomyosis isn’t diagnosed as easily as I was. My testing only required a Pelvic Ultrasound and an Endometrial Biopsy. Many times Adenomyosis requires MRI’s and often this problem isn’t diagnosed until after a hysterectomy. I did have two cesarean-section babies a little over one year apart in 1983 and 1984. Following the birth of my second child I developed Pelvic Inflammatory Disease which required intensive antibiotics to clear up. In 2000 my husband … Continue reading

Adenomyosis: My Story Part #2 Pelvic Ultrasound and Endometrial Biopsy

In the first Blog of My Story shared some of the symptoms I was suffering with. My Normal was Different and all of my annual tests came back normal. My hormones were normal and I showed no signs of menopause. I was left to survive the holidays in pain and worry waiting for my next doctor’s appointment. In January I had a Pelvic Ultrasound. A small amount of saline water was placed inside my uterus to help see if there was “something” inside of it that might be causing the enlarging and hardening my gynecologist noticed. But, everything inside looked … Continue reading

For Women Only- Signs of a Heart Attack

Did your mother ever use the phrase “I am just sick and tired” on you when you were growing up? Mine did. She was sick and tired of my antics quite a bit. Sadly, this same phrase may also be the only signs a woman experiences when she is having a heart attack. Most sources that talk about warning signs for a heart attack base their symptoms on those of a male patient. Women are not the same as men. Yes, sometimes we really do need science to point out the obvious. Here are the hard facts of the matter. … Continue reading

Hidden messages behind erectile dysfunction

Men don’t like to talk about it, but 20 million of them suffer from erectile dysfunction (ED), also known as impotence. Essentially, the man’s penis is not able to hold the blood supply necessary to sustain an erection during sexual interaction. Of course, the chances of experiencing impotence increase with age, but a consistent loss of erectile function is not normal at any age. It can, and does, happen occasionally in any normal male, but a continued and consistent loss of function is definitely a problem. It’s often just a symptom of a bigger problem. There are many treatments available … Continue reading

Asthma: Overview

More than twelve million Americans suffer from asthma — including approximately ten percent of children under the age of eighteen. Asthma can occur at any age, but is most common in people under the age of forty. It is very common in people with allergies and those who are exposed to tobacco smoke. In a normal person’s lungs, there are bands of muscle around the airways. These muscles are normally relaxed, allowing air to move freely. In people with asthma, the bands are tight and air moves less freely. The reduced air intake can make a person with asthma feel … Continue reading