Four Diseases Your Doctor May Miss

Four diseases that attack women in their twenties and thirties are often very hard to diagnose. Each of these diseases has no clear cause and a host of symptoms that may also be seen with other health issues. Chronic Fatigue Syndrome affects more than one million Americans; nearly eighty percent of them female. CFS comes with fatigue that won’t go away and other symptoms like sore throat, muscle pain, joint pain, forgetfulness, insomnia, weakness, dry eyes, dry mouth, dizziness, skin problems, and weight loss. There are no diagnostic tests for chronic fatigue syndrome, and doctors aren’t sure what causes it. … Continue reading

Hormone Basics

Hormone levels are more than just a “that time of the month” joke. Studies have shown that changing hormone levels can affect your mood, worsen chronic health issues, and even make you more susceptible to injury! Hormones have an impact on your entire body, not just your reproductive system. There are four types of hormones: Estrogen: a class of hormones that is necessary for sexual development and a healthy reproductive system. Also affects brain function, bone health, and cancer risk. Oxytocin: a hormone responsible for contractions during labor, milk production during breastfeeding, and the nurturing instinct. Progesterone: a hormone produced … Continue reading

Tip of the Day- Do a Skin Assessment

I’ll be the first to admit that I don’t like to think about what I really look like without my clothes on. Naked assessments of my body are something I generally try to avoid. The only advice I have to offer is to concentrate on the skin, and not how much there is of it. Why am I even asking you to do this? Because, I want you to live a long and healthy life. Each year more than one million people will find out they have skin cancer. Ten thousand people will die from it. The sun and genetics … Continue reading