Headache Medicine

I’ve been getting headaches recently. I’ve been working a lot. I’ve been working late. I’ve been working early. The candle has been burning on both ends in a desert. My candle is melting and as a result my brain has been hurting. Headache medicine has proved unsuccessful for removing the pain in my brain and I’ve been seeking out other methods. More sleep was the first attempt but that fell apart when I realized that there were no additional hours in the day to slumber. My schedule is already quite busy so I was wondering what I could possibly do … Continue reading

Fight Tension Headaches with Facial Stretches

When a tension headache strikes, you may be able to relieve some of the pressure with some facial stretching. Try this: Lift and relax eyebrows. Open both eyes wide and lift both eyebrows, like you’re really surprised. Then relax and let your eyes and eyebrows drop down again. The one-eyebrow salute. This one might take some practice — hold one eyebrow in place with your fingers and lift the other. Then switch! Squint your eyes, then relax. Repeat a few times, then squint one eye at a time, leaving the other relaxed. Try to squeeze your eyes hard enough that … Continue reading

Migraines and Hormones

My mother was around my age when she started having migraines. I’m starting to consider the fact that some of my splitting headaches recently are the result of monthly hormone changes. Symptoms of migraine can include: Moderate to severe pain (may be a pounding, throbbing pain) that may shift from one side to the other or affect the whole head. Sensitivity to light, noise, and/or odors Blurred vision Nausea, vomiting, stomach upset, abdominal pain Loss of appetite Sensations of heat or cold Dizziness Fatigue Aura — seeing bright, flashing lights or dots, blind spots, and/or wavy lines I’ve definitely been … Continue reading

Building Up a Tolerance to Pain Medication

Welcome to blistering headache, day two. My whopper of a headache hung around for most of the day, and came back for a second visit this morning. Nothing says “great start to a day” like a headache. I did get some relief last night when I switched from ibuprofen to aspirin, and I think it was the change in medications that made the difference. I do tend to switch pain relievers every so often. Maybe the ibuprofen wasn’t helping because my body was too used to it? With some pain relievers, your body can build up a tolerance — meaning … Continue reading