Search Results for: blog the right foods can counteract drug side effects

Coenzyme Q10: Overview

You may also know it as CoQ10, vitamin Q10, or Ubiquinone… but by any name, coenzyme Q10 may have a big role to play in fighting cancer. First things first: what’s the difference between an enzyme and a coenzyme? An enzyme is a protein that helps increase the rate of natural chemical reactions in the body. A coenzyme is a compound that helps an enzyme do its job. As far as I know, the coenzyme that gets the most press is coenzyme Q10. This is a compound made by the body for a variety of reasons: to make energy needed … Continue reading →

Five Ways to Save Money on Prescription Medication

Even with insurance that covers prescriptions, medication can be expensive. Here are some tips to help you save a little money on your prescriptions! Money saving tip number one: Go generic! Many name brand medications are now available in a generic form. Generic medications are tested for safety and ability to treat diseases the same way name brand medications are. They work the same… for a LOT less. For example: my name brand Zoloft used to cost around $90 per month (without insurance). The generic version cost less than half that when I first made the switch. If you do … Continue reading →

Home Medical Errors on the Rise

A research study from the University of California at San Diego found that the number of deaths resulting from medication mistakes at home has risen sharply over the last twenty years. Researchers looked at nearly fifty million American death certificates from the last twenty-five years. They found some interesting trends: Nearly a quarter of a million deaths were caused by medication errors, including overdoses, drug interactions, and mixing prescription drugs with alcohol or recreational drugs. There were 1132 deaths from medication mistakes at home in 1983. Compare that to more than twelve thousand deaths from medication mistakes in 2004 and … Continue reading →

Take Generics Safely

Not all medicines are created equal. Although generics are equivalent to name brand medications in most ways, you may find that your generic medication doesn’t work exactly the same way your name brand prescription does. I experienced this when I switched from a name brand antidepressant to a generic. On the generic, I find that some of the side effects are milder. I’m very happy with my switch! However, some people find that switching to a generic is less effective for their health issues. Here are some things you can do to make sure your generics are working right for … Continue reading →

The FDA Black Box

Have you heard about the other kind of black box? Not the kind in an airplane, but the kind on your prescription medications. A black box on the label or printed materials with your prescription medications can indicate the potential life threatening side effects. Let’s keep things in perspective here — if transportation was labeled like medication, lots of methods of travel would earn black boxes. And NOT taking a black box medication may be even more deadly than taking it. Avandia (a diabetes medication) received a black box warning in May 2007 for slightly raising a person’s chances of … Continue reading →

The Right Foods Can Counteract Drug Side Effects

At some point in your life, you’ll most likely be taking a prescription medicine. Maybe it’ll be short term; maybe it’ll be long term. Some long term prescriptions can deplete essential nutrients from your body, but a few small dietary changes can help. Statins — drugs that can help lower cholesterol — can deplete levels of coenzyme Q10. This can leave you with sore muscles, elevated liver enzymes, and feelings of fatigue. Adding more lean meat, chicken, and fish to your diet can help boost levels of coenzyme Q10. Medications for high blood pressure, like vasodilators or beta-blockers can deplete … Continue reading →