Help for Uneven Skin Tone

A few years ago I started noticing my skin didn’t look quite right. I developed these splotchy dark areas on my cheeks, my upper lip, and on my forehead. Maybe dark isn’t the right word. Discolored is a better one. A neighbor of mine in our current neighborhood here in Nashville told me she’d had the same trouble in her 30s. (Which I am. She’s 50.) She told me hers was due to hormones and the sun. (Which I suspect so is mine. When we lived in Florida I spent a ton of time outdoors. Also, I notice around that … Continue reading

Care of African American Children in Transracial Adoptions: Summer Skincare

When I communicated with Ed Paul, adoption blogger here are families.com about giving advice to parents of transracially adopted African American Children, he made several requests. One of those requests was for skincare advice. I already wrote about winter skincare treatment. Now I will address summer skincare. Summer skincare for African American children is similar to winter skincare, as you need to seal in moisture after bathing. It is different however in the fact that heavy creams and lotions will melt in the sun and harm the skin. Therefore, you need a light moisturizer. I find that baby oil and … Continue reading

Twin Study Shows How We Age Ourselves

The choices you make throughout your life can play a big part in whether you look younger or older than your years. That’s the message from a study on twins and aging from Case Western Reserve University. Researchers looked at identical twins to see how choices like tanning, smoking, and more impacted the way a person ages. According to the study, these behaviors or choices can make you look younger: * Taking birth control or hormone replacement therapy. Estrogen can help increase water retention, and the more hydrated your skin is, the smoother it will look. * Using sunscreen. There … Continue reading

Infection Fighting Mud

Researchers are always looking for alternatives to traditional antibiotics — especially in this day and age of resistant “superbugs”. Last week, it was compounds in alligator blood. This week? It’s mud. Scientists from the Arizona State University Center for Infectious Diseases and Vaccinology are looking at anti-microbial minerals in mud. Why? Because mud and clay have a long history of use in healing. Ancient people around the world used mud for wound healing, skin soothing, and more. These days, mud and clay are mainly cosmetic products… but that may change within the next few years. The Arizona State University team … Continue reading

The Healing Powers of Clay

Yesterday I wrote about how problems with uneven skin tone sent me in search of remedies, one of which was clay-based face masks. That’s how I stumbled upon Kanwa Minerals, which not only sells clay face masks, but promotes clay as a cure for all sorts of maladies. The Clay Cure On their site they have a tab called “The Clay Cure,” but in my recent purchase they also included literature of the same title by Ran Knishinsky. Apparently clay can do more than replenish minerals in the skin. It can be ingested to replenish minerals internally too. It can … Continue reading

Home Week in Review: Jan. 28 – Feb. 3

Tips for Moving Day Well, it is finally approaching! It’s going to be moving day. If you are planning a move, you have got to be both excited and overwhelmed. We made a move last year, and I thought I would never get done with everything. And of course, there are things that I wish we would have done differently. With my mistakes in mind (and also the things that did work well), here are some tips for moving day… Adventures in Carpeting Last week, we decided to head over to a local flooring store to take a look at … Continue reading