Newly Discovered Sources of Antioxidants
We all know that blueberries are a great source of antioxidants, but it may surprise you to know that there are several other foods that have been newly discovered to also contain antioxidants. You may find them easier to incorporate them into your daily diet. What are antioxidants? Antioxidants are compounds that have the power to destroy free-radicals, things that tend to destroy cells leading to premature aging, illness, even cancer. The more antioxidants in your diet, the better. Here are some of the food that has been newly discovered to contain powerful antioxidants. Popcorn Pop your popcorn at home … Continue reading