Insurance Blog Week in Review – January 15-21, 2012

News about insurance related issues moves pretty fast. Every week, there are fourteen different posts on the Families.com Insurance Blog. You may have overlooked, or missed, something that you really would have liked to read. The Insurance Blog Week in Review can help you “ketchup”. The ASPCA Sells Pet Insurance Do you need affordable pet insurance? The American Society for the Prevention of Cruelty to Animals (ASPCA) has some options for you. The Insurance Podcast Roundup for the week went up on January 16, 2012. Insurers Say Sleep Lab Tests Are Overprescribed More doctors are prescribing an overnight stay at … Continue reading

Alternatives to Smoking During the Great American Smokeout

The Great American Smokeout is just a few days away. Are you ready to give up smoking for just one day? Even if you are only quitting for a day, you may be worried about cravings and other symptoms of withdrawal. Distraction can be key! Here are some things you can do on Thursday when the cravings hit. Take a walk. Exercise can release endorphins — the happy chemical in your brain. Call a friend. Get yourself involved in a conversation and you might just find the cravings fading into the background. Chew a piece of gum or have a … Continue reading

The Great American Smokeout: November 15th

One week to go. Mark your calendar for the third Thursday of November. The Great American Smokeout is coming! Since the 1970s, the American Cancer Society has encouraged people to take part in the Great American Smokeout. Sure, quitting entirely would be great for your health. But if you aren’t ready to take that step, maybe you can commit to not smoking for just one day? Show yourself that you can stop for just one day… maybe that will be the first step to a new, smoke-free life. The idea for the Great American Smokeout started in Minnesota. A newspaper … Continue reading

How Close Are We To A Smoke-Free Workplace?

More and more places are banning smoking in public places. Twenty-eight states and territories in the United States have some sort of smoking ban in effect, but a recent report from the American Lung Association says that most states just aren’t spending enough money on smoking prevention and cessation programs. The American Lung Association’s “State of Tobacco Control Report Card” was released at the beginning of January. The report agrees that yes — banning smoking, putting high taxes on cigarettes, and offering tobacco prevention programs does work. However, they feel that the political will to make it all happen is … Continue reading

When Your Teen Wants To Smoke

Too many teens are tempted to try smoking for various reasons. Maybe they want to fit in with the rest of the smokers. Maybe they want to look older. Maybe they like the thrill of doing something they shouldn’t. If you want to guide your teen away from smoking, the following tips can be useful: Be open and honest about the dangers of smoking. There are plenty of places to find information about what smoking does to your body. Start here. Start talking to your children about smoking at a very young age. You don’t have to make it scary, … Continue reading

Author Lauren Carr and the Many Animals That Inspire Her, An Interview

My next interview victim –er, I mean subject—is mystery author Lauren Carr. The thing that struck me most about her interview is how ingrained animals are in her life, and therefore in her books. Lauren shared a bunch of wonderful pet-related anecdotes that elicited more than one knowing head nod or chuckle from me. Will it be the same for you? Read for yourself and see if you can’t relate to her life with pets. Courtney Mroch: What kind of things do you write about? (Genre, subject matter, themes, what have you.) Lauren Carr: I am the author of the … Continue reading

Elephants and Chili Peppers

Misbehaving elephants in northeastern India are leaving their habitats and wreaking havoc. Wandering elephants have destroyed homes, decimated crops, and trampled people. Wildlife experts are trying a somewhat unconventional method to keep elephants away from villages near the elephant habitats: the world’s hottest chili. Fences around villages and fields are smeared with automobile grease and bhut jolokia, the ghost chili. According to the Guinness Book of World Records, the ghost chili is the world’s hottest chili pepper. Conservationists have also used chili smoke bombs to keep the elephants away from residential and growing areas. Dried chili and straw lit on … Continue reading

Celebrity Milestones: Happy, Happier, Happiest

HAPPY A newly svelte Courtney Love says she is finally getting to a “happy” place in her life and is ready to move out of the shadow caused by the tragic death of her husband Nirvana singer Kurt Cobain. Love recently announced to news reporters that she is planning to sell most of her late husband’s belongings. “I’m going to have a Christie’s auction,” the 42-year-old widow said. “(My house) is like a mausoleum.” While no date has been set for the auction, Love said she wants to get started as soon as possible… for her daughter’s sake. (Love and … Continue reading

Dear Heather … Exercise & Addiction

Dear Heather, My son has struggled with drug use over the last two years and while we have tried to get him into rehabilitation programs before and more to help him to quit, we’ve not been successful. Recently after running away and getting hooked again, he came home and said that he’s done with drugs for good. He’s been exercising regularly, running four and five miles a day. At first, I wasn’t sure if he really was doing it and I hate to admit it, but I’ve followed him and so has his father on many occasions and he’s doing … Continue reading

The FDA May Get The Power To Regulate Tobacco

A bipartisan group led by Senators John Cornyn of Texas and Edward Kennedy of Massachusetts and U.S. Representatives Henry Waxman of California and Tom Davis of Virginia hope to give the U.S. Food and Drug Administration (FDA) the power to regulate tobacco. This joint effort from the House and Senate is supported by the American Cancer Society, American Heart Association, American Lung Association, and many more organizations around the country. If this legislation is approved, here’s some idea of what would change. The 1996 FDA Rule on youth access to tobacco and tobacco advertising would return. This rule bans tobacco … Continue reading