Cleaning Your Medicine Cabinet

My family has been packing for a trip to Texas. So it has required me to take more notice of things that need to be organized. We were trying to decide which medications to take, such as something for car sickness, ibuprofen, migraine and allergy medicine. But finding what I needed proved to be a challenge. That’s because I realized how completely disorganized my medicine cabinet was. And I ended up having to throw out items that were past their expiration date. So I decided to take advantage of the opportunity to clean it out. That required emptying it first. … Continue reading

Did a Pandemic Affect Your Family?

When the weather gets cold, people begin to prepare themselves for flu season. They get flu shots and stock the medicine cabinet with the items that they may need if the illness visits their home. Every year, or every couple of years, there is talk of specific strains of the flu like Swine Flu or Bird Flu that are worse than the usual, garden variety influenza that can leave you miserable for a few days. These strains are more dangerous and can even be deadly. This is not a new thing, though. Throughout time disease pandemics have caused quite astonishing … Continue reading

Time to Clean the Medicine Cabinet

My bathroom often gets overlooked when it comes time to organize. After all, everything can be contained behind cabinet doors and in drawers so is there really a need to organize this part of my home? Yes there is, if for no other reason than to make sure you are not using old and out dated medicines for your family. Usually outdated medicines are simply not as effective but in some cases they can become toxic so it’s important to clean them out regularly. The medicine chest is the best place to start, take everything out and as you do, … Continue reading

What You Eat Could Be Triggering Your Headaches

No one wants to suffer from headaches, especially the ones that just keep coming back. Not only do you have to deal with the pain, but headaches can really affect your lifestye and the things that you can do on a daily basis. Headaches can be caused by a number of things, but if you can’t figure out why it feels as though your brain is about to explode, take a look at what you are eating. It just may be the key to what is causing the headaches and how to prevent them from happening. Many food items contain … Continue reading

Time to Clear Out the Medicine Cabinet

January is a great time to get the medicine cabinet cleaned out. In fact, the American Pharmacists Association, encourages everyone to make an annual New Years clean out of their medicine cabinets. Not only will you be reducing clutter and gaining more space, but you may also be securing your health. Old medications and cosmetics can at best be ineffective and at worse be dangerous. So, pick a day this month to get ‘er done. Medicine cabinets can quickly become filled with all sorts of expired and unused medication. This is because each month, especially in the winter, can bring … Continue reading

Time to Clean Out the Medicine Cabinet

It seems as though most of the people I know are dropping like flies to the flu or other respiratory illness right now. Whether it is the dreaded swine flu or the usual seasonal flu, the fact that everyone around us seems to be affected right now makes the whole thing hit home. I know, despite trying to deny it to myself, that at some point my own family may be affected. As much as I would like to sometimes place them in a bubble, there are those things called school and work, not to mention social activities. With this … Continue reading

How to Make Your Own Dry Shampoo

Interested in trying a dry shampoo? You don’t have to shell out big bucks if you’ve got a well-stocked kitchen and medicine cabinet. I bet you’ve already got everything you need on hand. The quickest, simplest dry shampoo recipe I found? Take a little corn starch — yes, the stuff used in cooking to thicken sauces — and work it into your hair. Start at the roots and scalp, where hair tends to be the oiliest. Scrub it around as if you were using shampoo in the shower, then brush or comb it out. The corn starch will soak up … Continue reading

Is Your Toddler Getting Enough Vitamin D?

Probably not… at least according to medical experts. A new study published in the Archives of Pediatrics and Adolescent Medicine reveals that at least 40% of American infants and toddlers aren’t getting enough vitamin D. What’s more, the study also found that there has been an increase in the number of rickets (a vitamin D deficiency disease) cases in several states in the last few years. Doctors say millions of American children are vitamin D deficient and that number is likely to increase if parents don’t start adjusting their kids’ diet or modifying their schedules to allow toddlers to spend … Continue reading

Medicine Cabinets and Toddlers

What’s in your medicine cabinet? If you have a toddler, the American Academy of Pediatrics has a list of items you should have stocked in your medicine cabinet, including: Thermometer: Pediatricians recommend that you invest in a rectal thermometer, as it provides the most accurate readings. However, most doctors also realize that many parents are weary of using one, so they suggest taking your toddler’s temperature in a way that you feel most comfortable. Be warned, though, digital ear thermometers are notoriously inaccurate. What’s more, trying to cajole a sick tot into holding an oral thermometer under his tongue or … Continue reading

How to Modernize Your Bathroom for Less Than $200

Just because you are watching your budget, doesn’t mean that you have to live with an old and outdated bathroom. There are some great improvements that you can make that will cost less than $200 and in some cases even less than $100. So what are you waiting for? On the lowest end, and we are talking free, use a dremel tool to polish tarnished, dirty and even pitted doorknobs, facets and other hardware. The dremel rotates a brush at a high speed that will literally scrape off years of dingy build up. Replace your old outdated medicine cabinet with … Continue reading